Mindfulness in Everyday Life

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• Dr. Rachael Harris (Faculty of Asian and Middle Eastern Studies, University of Cambridge)
• Sunday 09 October 2016, 17:00-19:00
• Thirkill Room, Old Court, Clare College.

If you have a question about this talk, please contact Himantha Cooray.

This talk will explain on how to retain mindfulness beyond formal meditation sessions and integrate it with one’s daily activities. The talk will be followed by a short guided mindfulness meditation.

This talk is part of the Buddhist Society Talks series.

This talk is included in these lists:

• Buddhist Society Talks
• Thirkill Room, Old Court, Clare College

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