University of Cambridge > Talks.cam > Inner Space, The Meditation Centre > Resilience Reimagined: Adapting to Change with Flexibility and Strength (in-person talk)

Resilience Reimagined: Adapting to Change with Flexibility and Strength (in-person talk)

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True resilience is about more than just enduring challenges—it’s about adapting with inner strength and clarity. By cultivating a calm, focused mind, we can navigate life’s ups and downs with greater ease and flexibility. This talk explores how to tap into inner resources to remain steady and composed during times of change, helping us build a foundation of peace and stability that strengthens our overall well being. Refreshments from 6.10pm with the talk starting at 6.30pm.

Dr Prashant Kakoday is based in Cambridge and has a background in E.N.T. surgery and integrated health. His main interest is in the relationship between the psyche, emotions, behaviour and health. Prashant has spoken on these subjects in many countries and institutions, including the W.H.O. and the Medical Teaching Program within the U.S.A.

This talk is part of the Inner Space, The Meditation Centre series.

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