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Joy of Meditation- Day Retreat

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Join Cambridge University Buddhist Society this sunday for a day retreat led by Venerable Yuan Xun from 10am-5pm. (Tight on time? Drop in any time you like!)

Take this opportunity to learn meditation and mindfulness from a Buddhist nun.

Do sign up here! lunch will not be provided

Programme information 10-11: Introduction to meditation 11-11:20: Tea break 11:20-12: Befriending exam stress through meditation (with Q&A) 12-13:30: Lunch 13:30-14:30: Guide to sitting meditation 14:45-15:45: Guide to loving kindness meditation (with Q&A) 16:00 – 17:00: Guide to meditation on impermanence (with Q&A)

Location : The Knight Room, Westcott House, Jesus Lane, Cambridge CB5 8BP

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This talk is part of the Buddhist Society Talks series.

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