How Technology Shapes our Sleep and Wellbeing

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• Dr. Michael Grandner
• Tuesday 06 July 2021, 16:00-16:45
• Zoom.

If you have a question about this talk, please contact wellbeing.

Festival of Wellbeing

In this session we will explore the complex and nuanced ways technology can keep us awake at night. Touching on the role of blue light but discovering other elements that contribute to our lack of sleep: addictive social media algorithms and the effect of different types of digital media.

For further information and book a place visit https://www.training.cam.ac.uk/ourcambridge/event/3947174

This talk is part of the CMS Wellbeing series.

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