Stress and Anxiety Sessions Workshop 4: Managing Workplace Stress

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• Wellbeing Event Delivered by Sarah Hughes from the University Counselling Centre
• Thursday 18 March 2021, 13:00-14:00
• Zoom.

If you have a question about this talk, please contact wellbeing.

Workshop 4 in a series of four workshops designed to help participants build sustainable practices to support their wellbeing and resilience in the face of life’s inevitable stresses.

Each session in the series is designed as a stand-alone workshop, so participants can book on to all four workshops or just one on its own.

Originally run in November 2020, and being repeated due to their popularity, Euan Ambrose and Sarah Hughes from the Staff Counselling Centre, will introduce each session – an edited recording of the original event – and will be available to answer questions.

The original full-length recordings can be found on the Wellbeing Stream Channel.

https://web.microsoftstream.com/channel/fcb9d13e-dccf-4d76-8541-7ad88faca282?referrer=https://www.wellbeing.admin.cam.ac.uk/

Book here https://www.training.cam.ac.uk/equality/event/3783749

This talk is part of the CMS Wellbeing series.

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• Zoom

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