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What is happening in my mind?

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Introversion allows us to be aware of the contents of our own mind and brings the possibility of change.

How does introversion lead to change? What change can I expect? What are the obstacles? How can they be overcome?

Speaker: Alan Schweitz

Alan Schweitz is Dutch born but has been living in the UK for the last 15 years. As an IT consultant, he has worked with major telecoms and banks and spent a year in 2017 working as a part-time lecturer at the University of Salford. Alan has been a student of Raja Yoga for 16 years and has found the teachings and meditation practice extremely helpful for working under high-pressure in stressful environments.

This talk is part of the Inner Space, The Meditation Centre series.

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