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Friday 25 October 2024, 16:00-17:00
Digital Detox: Reclaiming Your Mind and Body in a Hyperconnected World (online talk)
- đ¤ Speaker: Dr Prashant Kakoday đ Website
- đ Date & Time: Friday 25 October 2024, 16:00 - 17:00
- đ Venue: Online Zoom Meeting: See joining details in description
Abstract
In a world of constant digital distractions, our minds often feel scattered, and our wellbeing suffers. This session explores how disconnecting from technology can restore inner peace and rejuvenate your body. By taking time to pause and refocus, you can regain mental clarity, enhance concentration, and reconnect with your true self. Learn practical steps to balance technology use and live with greater calm, focus, and presence.
Dr Prashant Kakoday is based in Cambridge and has a background in E.N.T. surgery and integrated health. His main interest is in the relationship between the psyche, emotions, behaviour and health. Prashant has spoken on these subjects in many countries and institutions, including the W.H.O. and the Medical Teaching Program within the U.S.A.
Join Zoom meeting: https://brahmakumaris-uk.zoom.us/j/95190489204?pwd=NUdXbTdUOU5TYkFTa1MxQy9KRWFWUT09 Meeting ID: 951 9048 9204 Passcode: happiness
Series This talk is part of the Inner Space, The Meditation Centre series.
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