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Does Mindfulness Really Help People Thrive?

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  • UserDr Julieta Galante, Department of Psychiatry
  • ClockFriday 02 July 2021, 11:00-12:00
  • HouseZoom.

If you have a question about this talk, please contact .

Festival of Wellbeing

Is mindfulness training like physical exercise but for the mind, that will improve our health and wellbeing?

This is a frequent comparison, but how far can it be stretched?

We will discuss the scientific evidence available and explore its most critical issues before you decide to go for some mindful pull ups. To book a place visit

https://www.training.cam.ac.uk/equality/event/3944855

Members of the University who do not have a Raven login can book their place via email to the EDI team on equality@admin.cam.ac.uk

This talk is part of the CMS Wellbeing series.

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